Personal Power Meditation Blog



In case you’re wondering where I’ve been, I haven’t posted for a while because I’ve been writing something big for this site. I won’t say what it is yet, but I’m about halfway through....


Caffeine Dream Hack

I discovered this quite accidentally some months ago, yet it has quickly become one of my favourite distractions. It started when I noticed that Phoenix Nutrition were offering Absolutus’ own meditation formula — 100mg caffeine...

Anxiety Tip: Tongue Pressure 40

Anxiety Tip: Tongue Pressure

This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.This is something I figured out a long time ago but forgot to write up....