Personal Power Meditation

Forums => Reviews => Topic started by: FBirch on October 04, 2013, 02:03:18 AM

Title: 5 Minute Stress Management by William Lee
Post by: FBirch on October 04, 2013, 02:03:18 AM
I was browsing around for audiobooks when I came across the title "5 Minute Stress Management: 7 Fast Acting Tension Tamers".

http://www.audible.com/pd/Self-Development/5-Minute-Stress-Management-Audiobook/B00EZ5MOFA/ref=sr_1_1?qid=1380843782&sr=1-1

The title sounded promising, so I gave it a look.  It didn't cost much, the sample sounded good, and it had 12 positive reviews, so I gave it a try.  And I'm glad I did.  Some of the tension taming routines themselves are basic, but the overall presentation is very well thought out and the narration is friendly and encouraging.  It's become a go-to calming listen for the commute home.  Overall, I highly recommend this book.  The author has 2 other audiobooks I plan on checking out as well.

Frank
Title: Re: 5 Minute Stress Management by William Lee
Post by: supernaturalbotanicals on March 21, 2017, 05:37:43 PM
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