Category: Techs

Muscles & Posture: Myofascial Unwinding Video 7

Muscles & Posture: Myofascial Unwinding Video

I got to the same place as this guy quite early on by just letting go and seeing what my body wanted to do. I also found this would tend to happen quite often by...

Posture “Mind” Method — Feedback Wanted 10

Posture “Mind” Method — Feedback Wanted

I’m toying with the idea of creating a complete posture method video series. Muscles/posture is one of my only long-term projects I’m close to being completely happy with. I have a few “mechanical” methods (“move...

Riding The Wave – Unfabricated Awareness 0

Riding The Wave – Unfabricated Awareness

We spend our lives fabricating the way we perceive and focus on ‘things’. We spend our lives conceiving, construing and fabricating these ‘things’ or ‘objects’ for the mind to establish a relationship with.  We section off parts of...