Category: Techs

Social Anxiety Advice from Scott Adams 8

Social Anxiety Advice from Scott Adams

In the above video, starting at 30:43, Scott Adams gives a simple rules-based guide for overcoming social anxiety. The advice is pretty solid all round. Enjoy! ☎ Need help with your meditation? Book a...

Anxiety Tip: Tongue Pressure 40

Anxiety Tip: Tongue Pressure

This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.This is something I figured out a long time ago but forgot to write up....