Category: Blog


Reducing Mental Checklist / DM and NDM Convergence / “Right Concentration” Book Review / Practice Update / Insight Meditation Thoughts

Rather than a long post about one topic, here’s a shorter post about several topics. Reducing items on your mental checklist during meditation I was teaching a Skype┬ásession the other day and showed the...


I have re-themed the forum

I have put the forum in the team colours. It’s not perfect, but it feels more like home now. ­čÖé I have also added basic responsive functionality so it is more usable on mobile...