Another check in the column for tongue posture! I have written several times on this site advising you to press your tongue upwards into the soft tissue behind your top front teeth. I discovered...
I’ve been developing meditations lately which work exclusively with the feeling body. This was partly inspired by the following Shinzen Young video (The Reptilean Brain, Skinnerian Training & the Experience of God), though I...
This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.Blues wrote: Rose tinted metta made me feel like a pushover hippy, men found me...
This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.This post is a copy of a handout I give to students during Skype coaching,...
Last night I went to see Bohemian Rhapsody (which is exactly what you think it’s going to be). Afterwards I had a few beers in a bar, which I hardly ever do any more. One of...
Another check in the column for tongue posture! I have written several times on this site advising you to press your tongue upwards into the soft tissue behind your top front teeth. I discovered...
I’ve been developing meditations lately which work exclusively with the feeling body. This was partly inspired by the following Shinzen Young video (The Reptilean Brain, Skinnerian Training & the Experience of God), though I...
This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.Blues wrote: Rose tinted metta made me feel like a pushover hippy, men found me...
This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.This post is a copy of a handout I give to students during Skype coaching,...
Last night I went to see Bohemian Rhapsody (which is exactly what you think it’s going to be). Afterwards I had a few beers in a bar, which I hardly ever do any more. One of...
I was whining about my weight in some other thread, which led to James (wetwaterdrop) linking me to the Snake Diet. The Snake Diet is a form of intermittent fasting (e.g. 24-hour, 48-hour or...
I had another mind-blowing experience the Friday before last, and I wanted to write it up while it was still (sort of) fresh in my mind. This was the first time in a while...
This is part of my Start Here series of posts aimed at teaching beginners the basics of the human hardware.In meditation terms, concentration is an action of mind applied to an object. But those...
Did I ever tell you the story about how I first started meditating? Yes? Well here it is again, and don’t answer back next time. In around 2006 I watched a David DeAngelo DVD...
I have had The Direct Means to Eternal Bliss by Michael Langford on my bedside table for the last month and a half. This book is the original source of the Awareness Watching Awareness method...
Working with the Feeling Modality
3 Feb, 2019
28 Dec, 2018
3 Nov, 2018
