Personal Power Meditation Blog

What to do if you shake/tremor during meditation 7

What to do if you shake/tremor during meditation

This is a very quick one, as shaking is a complex topic that will be covered in a future post as I believe I’m finally getting somewhere near to explaining what it is and why it happens....

Posture “Mind” Method — Feedback Wanted 10

Posture “Mind” Method — Feedback Wanted

I’m toying with the idea of creating a complete posture method video series. Muscles/posture is one of my only long-term projects I’m close to being completely happy with. I have a few “mechanical” methods (“move...

The Reason You Are Here 24

The Reason You Are Here

I have mastered insight meditation. I’ve even created my own variant of it, which I believe is better. I’ve been to the “other side” at least eight times. I can answer any of the...