Personal Power Meditation Blog

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Jhana: Smell the Air

Rigz said: Your recent posts on concentration meditation are brilliant. I agree with you that calling it “concentration” meditation is a terrible name. Absorption meditation is much better. Why anyone decided to call it...

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Poll: Comfort – Eyes Open/Closed

Close your eyes and take a while to relax and feel comfortable. Now, open your eyes. This is part of some profiling I am doing which will hopefully allow me to create targeted meditation...

Post Update, 12 September 2015: The Best of the Old Forum 0

Post Update, 12 September 2015: The Best of the Old Forum

PP has submitted two posts from the old forum which I have added to the Best Of list. That list with my descriptions of the posts can be found here: The Best of the Old...

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The Science of Enlightenment

The Science of Enlightenment by Shinzen Young. This CD series was my first major exposure to Buddhist practice and remains my primary influence. Shinzen Young’s method can be boiled down to the following: “Observe all with...